- Weekly Workout Access through member only portal
- Workouts 5 days A Week
- Introduction to the Sport of Powerlifting
- Training w/Coach Ayecia to teach form, commands, & technique
- Mandatory 3 competitions per year for competing team members
- Handling at competitions by coach or designated team handler
- Access to Training Gym
Required By Member: ( You will need to purchase these items on your own) These need to be purchased prior to your first day with the team
- Knee Sleeves for Squats
- Wrist Wraps for Bench Press
- Weight Lifting Belt for Squats & Deadlifts
- Competition Singlet
- Competition Entry Fees
- Federation Membership Card
Want to train with the Queenz but you're not wanting to step on the platform?
No worries!! There is a non- competing membership available where you can get the perks of our strength training and team environment and not have to compete in our yearly competitions. All non competing members will have access to the training portal.
*Online powerlifting programs are also available *
All online powerlifting programs will be emailed weekly for you to complete in your respective locations. Online powerlifters are required to submit training videos for review on strength and technique weekly.